

The Healing Power of Touch and Benefits of Nature Therapy
It is no secret that a pat on the back, a peck on the cheek or an embrace can make us feel good. Experts now claim that a touch can do more than comfort: it can heal. Our skin is the largest organ of our body and it is very responsive and sensitive. Even a gentle touch releases the hormone “oxytocin,” which helps relieve stress, lessen anxiety and create a sense of happiness. There are many benefits of physical touch. Studies show the giving or receiving of affection in ways