

‘Tis the Season for Self-Care
With the holiday season in full swing, there’s no doubt that your stress level may be in high gear as well. According to an article published by Healthline News, stress can affect your health in ways you’ve never realized. From early aging to heart-related problems, chronic stress can also make it difficult to control your emotions, can ruin your teeth and gums, can affect your love life, contribute to obesity and wreak havoc your immune system. As you prepare for the upcomin